Intentional repetition leads to competence, we build confidence and results everyone can see.
Open Gym
5:00-6:00 am
Boxing Fundamentals
6:00-7:00 am
Kickboxing Muay Thai Fundamentals
7:00-8:00 am
Core Tensions
8:30-9:30 am
Open Gym
9:30-11:45 am
Boxing Fundamentals
12:00-1:00 pm
Open Gym
1:15-4:00 pm
Pro Training
2:45-4:15 pm
Kids & Youth Boxing
4:30-5:15 pm
Kickboxing Muay Thai Fundamentals
5:20-6:20 pm
Boxing Fundamentals
6:30-7:30 pm
Competition Team Training
7:30-8:30 pm
Open Gym
9:00-11:00 pm
Open Gym
5:00-6:00 am
Boxing Fundamentals
6:00-7:00 am
Kickboxing Muay Thai Fundamentals
7:00-8:00 am
Core Tensions
8:30-9:30 am
Open Gym
9:30-10:30 am
K.O. Parkinson’s
10:30-11:30 am
Boxing Fundamentals
12:00-1:00 pm
Open Gym
1:15-4:00 pm
Pro Training
2:45-4:15 pm
Kids & Youth Boxing
4:30-5:15 pm
Kickboxing Muay Thai Fundamentals
5:20-6:20 pm
Boxing Fundamentals
6:30-7:30 pm
Competition Team Training
7:30-8:30 pm
Open Gym
9:00-11:00 pm
Open Gym
5:00-6:00 am
Boxing Fundamentals
6:00-7:00 am
Kickboxing Muay Thai Fundamentals
7:00-8:00 am
Core Tensions
8:30-9:30 am
Open Gym
9:30-11:45 am
Boxing Fundamentals
12:00-1:00 pm
Open Gym
1:15-4:00 pm
Pro Training
2:45-4:15 pm
Kids & Youth Boxing
4:30-5:15 pm
Kickboxing Muay Thai Fundamentals
5:20-6:20 pm
Boxing Fundamentals
6:30-7:30 pm
Competition Team Training
7:30-8:30 pm
Open Gym
9:00-11:00 pm
Open Gym
5:00-6:00 am
Boxing Fundamentals
6:00-7:00 am
Kickboxing Muay Thai Fundamentals
7:00-8:00 am
Core Tensions
8:30-9:30 am
Open Gym
9:30-10:30 am
K.O. Parkinson’s
10:30-11:30 am
Boxing Fundamentals
12:00-1:00 pm
Open Gym
1:15-4:00 pm
Pro Training
2:45-4:15 pm
Kids & Youth Boxing
4:30-5:15 pm
Kickboxing Muay Thai Fundamentals
5:20-6:20 pm
Boxing Fundamentals
6:30-7:30 pm
Competition Team Training
7:30-8:30 pm
Open Gym
9:00-11:00 pm
Open Gym
5:00-6:00 am
Boxing Fundamentals
6:00-7:00 am
Kickboxing Muay Thai Fundamentals
7:00-8:00 am
Core Tensions
8:30-9:30 am
Open Gym
9:30-11:45 am
Boxing Fundamentals
12:00-1:00 pm
Open Gym
1:15-4:00 pm
Pro Training
2:45-4:15 pm
Kids & Youth Boxing
4:30-5:15 pm
Kickboxing Muay Thai Fundamentals
5:20-6:20 pm
Boxing Fundamentals
6:30-7:30 pm
Open Gym
7:00-11:00 pm
Open Gym
5:00-8:00 am
Core Tensions
7:30-8:30 am
Kickboxing Muay Thai Fundamentals
8:30-9:30 am
Kids & Youth Boxing
9:30-10:30 am
K.O. Parkinson’s
10:30-11:30 am
Boxing Fundamentals
12:00-1:00 pm
*Sparring* Fundamentals
1:30-2:30 pm
Open Gym
3:00-11:00 pm
Open Gym
5:00-8:00 am
Boxing Fundamentals
8:30-9:30 am
Youth Core Tensions
9:30-10:30 am
Core Tensions
10:30-11:30 am
Open Gym
11:45 am-11 pm