natural movement

Functional
Patterns

Functional Patterns is a system that’s all about natural human movement. We take what we know and simplify it into easy-to-grasp pieces. This helps people boost their movement, resulting in stronger, more connected bodies. 

Our client list is expansive. Every day and top-tier athletes? Not a problem. Parkinson’s, cerebral palsy, scoliosis—we do that. Chronic or acute pain, recovering from injury, that is our specialty. 

The ultimate goal? To enable pain-free movement in bodies that feel as good as they look. Live and move with more intention; that’s how life should be lived.

FUNCTIONAL PATTERNS 1:1

First time? Start by booking an evaluation. The assessment takes 90 minutes and covers:

  • A posture and gait analysis

  • learn self-myofascial release techniques

  • corrective exercises to support your journey to walk taller, smoother and pain-free. 

You can buy the ten-session package without an evaluation if you’ve been here before.

Ready to start moving better and get out of pain? Click the button below!