Tag Archives: work

Outcome

Our outcomes are the result of the sum of our decisions.  Our decisions are the sum of our reactions.  Our reactions are in response to our thoughts If the body is dysfunctional….the mind will be too.  We are not separate. … Continue reading

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More on a skilled life

Sitting in the wallows of self pity sometimes feels good-  for a moment anyway.  It’s nice to curl up and wrap the blanket around my whole body, snug, tight, compact and protected.  It’s soothing to lie still, to feel hurt, … Continue reading

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Living a skilled life

I was 17 when I took the job at the nursing home. I was living a lost life and the nursing aid job, sports and high school studies kept my head barely above water. My senior year I worked night … Continue reading

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In the Below

4am the alarm jolts me up out of bed– but let’s be honest….the anxiety of oversleeping had me awake at 12:00……1:30…….2:15…….3:30………. Luggage, snow shoes, backpack….all a part of the essentials needed for this trip as we catch a Lyft to … Continue reading

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My new mentor Stalking Wolf

When Stalking Wolf gave us a test, it was not a test in the sense that it could be graded.  It was a way of knowing what to work on next.  The importance of the test was not the results … Continue reading

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Insight -1

When I was 17 years old, I was living in Denver, CO and going to Lakewood HighSchool.  I had a job at Dairy Queen but needed to make more money to pay for groceries, pay for gas money and other … Continue reading

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Guest Blog: Actions on Procrastination

Lately a lot of what I’ve been thinking about or more so questioning is why I’m still aware of certain things, yet in some other areas I’m still not taking action. Procrastination. When I put my mind to do something I … Continue reading

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Struggle

How do you define struggle? If you don’t struggle, you don’t learn and your experience doesn’t really get to be your own. I worked with Highline College to mentor an intern, Mahamoud.  I wasn’t really sure what I was going … Continue reading

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Sunday Study

Reading this book Silence by Robert Sardello in connection to what I’m learning bio-mechanically via Functional Patterns, I am understanding the importance of the body being in a condition of efficiency. In order to achieve silence in the body constantly … Continue reading

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Guest Blog- Coach Omar

Along the “journey” – that’s what I like to call this game of life – I’ve learned so much, but more importantly, I learned to UNlearn. I’ve learned that nothing is what it seems and its all pretty simple, we’ve … Continue reading

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