Tag Archives: uncomfortable

CONFLICT AND SPARRING

Sparring is a perfect metaphor for conflict.  You are duking it out with a cohort because you both are working to obtain similar things.  Sometimes you stay calm, other times you escalate.  You both want better skills, success, and self-efficacy. … Continue reading

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Experiment

Life is a major experiment.  You can decide to be your own scientist or you can give in to the social constructs set up for masses to follow. I know that my lens is stained with the environments that I … Continue reading

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Compensations

Compensations are the demise of athletes…..and for our regular daily life. I got this pretty cool drill from @frankboxingcoach in Montreal, Quebec. What I liked most about it was noticing all the compensations people did in the name of feeling … Continue reading

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Morning

Change affects us on infinite levels.  It unsettles us to the core and makes us question our identity. When I started the gym in Pratt Park, it was my first big change in a long time.  I had been at … Continue reading

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