Tag Archives: study

Outcome

Our outcomes are the result of the sum of our decisions.  Our decisions are the sum of our reactions.  Our reactions are in response to our thoughts If the body is dysfunctional….the mind will be too.  We are not separate. … Continue reading

Posted in Coach's Corner | Tagged , , , , , , , , , , , , | Leave a comment

the mechanics

The most fluid, effective movement creating that effortlessly powerful punch. I think about it non stop-  how do I get that punch from stationary to moving? How to I spread the tension through my body so that I can maximize … Continue reading

Posted in Coach's Corner | Tagged , , , , , , , , , ,

Knowing the depths

As coaches, we find our depths and get to know them so that we are able to better guide others in finding theirs.  We sit in our depths with curiosity so that we can clean out as much judgement as … Continue reading

Posted in Coach's Corner, competition | Tagged , , , , , , , , , , , , , , , , ,

Space and Silence

To find yourself in the infinite, You must distinguish and then unite-  Goethe For the past year or more I have been working on seeing “space” versus objects.  I started with things like trees, fences, bicycle wheels and other inanimate … Continue reading

Posted in Coach's Corner, self awareness | Tagged , , , , , , , , , , , , , , , , , , , ,