Tag Archives: semantics

Semantics and on line training

Efficacy and leverage drive my desire.  How can we get that perfect punch in motion with maximum power. It’s cool to have knockout power from a static position….but it’s way cooler if you can generate it while moving. I work … Continue reading

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Passion

I’m known for being a technical coach.  I focus on the mechanics and the bio-rhythms of punching and footwork.  I love each minute detail and the amount of focus it takes to change a habit.  I love perfecting each little … Continue reading

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My Life is my Work

My life is my work.  I thought this as I hash tagged #worklifebalance in a post on Instagram. That got me thinking about what do I really mean?  For those that know me closely, I drive them nuts with the … Continue reading

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