Tag Archives: self expression

BoxOn!

I train human beings-  all kinds of human beings.  Sizes, shapes, backgrounds, heritage-  It doesn’t matter to me…..I am interested in how their story is unfolding and how I can make their life experience that much sweeter. How I can … Continue reading

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Paradigms

I feel like I am a very late bloomer.  I am definitely not cutting edge or ahead of my time. I’ve been stuck in archaic paradigms for a long time and as I’m getting deeper into my 40’s I feel … Continue reading

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Self Expression- part 1

Self expression is the reason most of us box.  We find empowerment in using our physicality to let deep emotions come through without having to discuss them.  Things we feel and could be chastised for in life are perfectly ok … Continue reading

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