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Tag Archives: Seattle boxing gym
Who do you spend time with? How do they make you who you are? James Altucher calls this your ‘scene.’ As Jim Rohn put it, you are the average of the five people you spend the most time with. As … Continue reading
I step into the ring and am summoned to the center….looking right into myself. I hear the referee’s instructions like a faint, tinny, hollow echo. I never lose my gaze as I back up to the corner and hear my … Continue reading
Every man is a moon and has a side which he turns toward nobody- Mark Twain I ran across this quote on a #coachesdowntime walk. Walking through our lives we bump into and against many people. Most of our interactions … Continue reading
I don’t spar very much these days so I have to get my testing in daily life via conflicts or intense situations to see how much of my training holds together. This morning while driving to the gym I was … Continue reading
Trying to “fix” things causes a lot of tension. Trying to “avoid” things causes a lot of tension. “Trying” causes a lot of tension. If we use our dysfunctions, our bad habits, our faults, to learn and grow into, we … Continue reading
When I was a junior in high school I had a basketball coach who told me the reason I couldn’t move laterally was because I weighed too much. He then told my dad to enlist me in a diet program … Continue reading
To truly hold oneself accountable is a major task. I see a million places I let myself off the hook. Where I’m so lazy and not wanting to do the work. Accountability is being brutally honest- It’s having standards beyond … Continue reading