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Tag Archives: Robert Sardello
Sunday Study
Reading this book Silence by Robert Sardello in connection to what I’m learning bio-mechanically via Functional Patterns, I am understanding the importance of the body being in a condition of efficiency. In order to achieve silence in the body constantly … Continue reading
Posted in Coach's Corner
Tagged awareness, body mechanics, Boxing, clutter, corrective exercises, FP Practitioner, inefficiency, muscles, Naudi Aguilar, Robert Sardello, rugby, rugby player, silence, training, work
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Space and Silence
To find yourself in the infinite, You must distinguish and then unite- Goethe For the past year or more I have been working on seeing “space” versus objects. I started with things like trees, fences, bicycle wheels and other inanimate … Continue reading
Posted in Coach's Corner, self awareness
Tagged box, canvas, desire, emotional intelligence, fight, functional patterns, gloves, Goethe, intelligent boxing, interaction, living intentionally not habitually, mentality, perception, physicality, Pythagorus, read, ring, Robert Sardello, self awareness, study, Tricia Arcaro Turton
