Tag Archives: ring

Sunday Morning Chores

Drinking coffee, once again alternating sitting on my couch staring into space out the window and completing household chores.  It’s a pretty sweet morning routine. For around 12 years now, I have gotten up on the weekdays to teach the … Continue reading

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Passion

I’m known for being a technical coach.  I focus on the mechanics and the bio-rhythms of punching and footwork.  I love each minute detail and the amount of focus it takes to change a habit.  I love perfecting each little … Continue reading

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Little lessons

There is nothing like running a business to learn what a really terrible leader you are.  I was speaking to another entrepreneur about this realization.  Now, making a statement like that just might elicit outside comments like, “but coach, you … Continue reading

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Dialing in

It’s already the Friday before competition.  It seems like this weekend would never come and all the sudden it is smack dab in front of me. I’m not even fighting but I’m getting those same feelings as when I did. … Continue reading

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Living in the ring

Boxing is so simple and of course complex at the same instant. Boxing makes you face yourself as an entire system and forces you to own up to all your intent. I’m 46 and still cranking on improving my communication, … Continue reading

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Reasons to box- hurt

You ask someone why they box and you will get a multitude of answers. I think sometimes we box to understand hurt.  It’s not that you only have to experience a debilitating childhood to hurt……it’s a human thing to feel … Continue reading

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Accountability

Being a coach is a fine balance between being accountable to oneself and holding others accountable.  I’ve referenced before how often others don’t see coaches as human beings with fallibility…..Coach/client-boxer-etc… relationships are a fine line of balance with complicated boundaries. … Continue reading

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Boss Paradigm

We are born immediately immersed in power dynamics.  We learn about who has authority over us and what our place is in family and society.  We take those paradigms and our perceived positions into the work place.  Our bosses become … Continue reading

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A “Good Chin”

I’ve heard the phrase, “(s)he has a good chin” on many occasions and I’ve always wondered what made a good chin.  I know that tenacity and desire and heart are intangible qualities that help a person take a punch, but … Continue reading

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Space and Silence

To find yourself in the infinite, You must distinguish and then unite-  Goethe For the past year or more I have been working on seeing “space” versus objects.  I started with things like trees, fences, bicycle wheels and other inanimate … Continue reading

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