Tag Archives: renew physical therapy

This empty space

Just about 5 years ago, I wondered, “what the hell have I done?” I was sitting in an empty Arcaro Central Area gym during what was supposed to be a noon class.  As a matter of fact I sat in … Continue reading

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Nature moment and changes

This morning I woke up to dogs hounding me to go outside.  I live in an apartment with a rooftop deck and so we go through the usual ritual of dressing appropriately for human interaction, the weather and terrain!  I … Continue reading

Posted in Coach's Corner, Community, Gym News, Uncategorized | Tagged , , , , , , , , , , | 2 Comments