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Tag Archives: punch
There’s something really special going on around here. The coaching staff is a beautiful blend of all aspects of life. We come from a multitude of experiences in and out of the ring and we bring that knowledge to you. … Continue reading
Complacency feels like death to me. The definition is: self-satisfaction especially when accompanied by unawareness of actual dangers or deficiencies–an instance of usually unaware or uninformed self-satisfaction When I was in management at UPS, I think I was the most complacent … Continue reading
There is nothing like running a business to learn what a really terrible leader you are. I was speaking to another entrepreneur about this realization. Now, making a statement like that just might elicit outside comments like, “but coach, you … Continue reading
You ask someone why they box and you will get a multitude of answers. I think sometimes we box to understand hurt. It’s not that you only have to experience a debilitating childhood to hurt……it’s a human thing to feel … Continue reading
We box to feel free. We enter the gym and start our day, or shed it. We box for the feelings that arise and leave with each thud of the glove. The sweat purges unwanted toxins, cleans our soul and … Continue reading
Boxers know, footwork is our foundation. It doesn’t matter what you do if you do it with a faulty foundation. Your connection to the ground will dictate your flexibility, your force, your spacial judgement, your maneuverability, and overall efficacy. Do … Continue reading