Tag Archives: practice

Paradigms

I feel like I am a very late bloomer.  I am definitely not cutting edge or ahead of my time. I’ve been stuck in archaic paradigms for a long time and as I’m getting deeper into my 40’s I feel … Continue reading

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Clean Boxing

There are different kinds of “really wanting it.” As a coach you will hear the phrase “I really want it” a lot.  It will come with a multitude of intents, such as, desperation, desire, burning intention and a host of … Continue reading

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Time Alone

You ever had that experience of not knowing where to put your hands and you don’t have pockets?  You keep looking for the openings to hide your hands, but, they aren’t there, and your hands are sitting out in the … Continue reading

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The space

With power comes great responsibility.  As a coach, people look to me for leadership, for advice and direction.  It feels overwhelming at times……and I often doubt my efficacy, capability and intentions. I work with an awareness coach once a week … Continue reading

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Footwork

Boxing is such a beautiful sport.  I think some of my favorite moments are when I have competitive boxers going for something specific like Golden Gloves, or a specific match-up.  I think about boxing non-stop.  How will my boxer and … Continue reading

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Negative Emotions

I really like to follow different websites and facebook pages like Lifehack, Paradigm Shift, Tiny Buddha and many others.  I always get new perspectives, reinforce current beliefs and sometimes have beliefs overhauled and reworked. Calling an emotion negative insinuates that … Continue reading

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