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Tag Archives: Patterns
Our outcomes are the result of the sum of our decisions. Our decisions are the sum of our reactions. Our reactions are in response to our thoughts If the body is dysfunctional….the mind will be too. We are not separate. … Continue reading
I always know where I stand while I look out there. Boxers have to know themselves completely. We need to know and understand the ranges in us from confidence to insecurity. We need to know how and why we make … Continue reading
Compensations are the demise of athletes…..and for our regular daily life. I got this pretty cool drill from @frankboxingcoach in Montreal, Quebec. What I liked most about it was noticing all the compensations people did in the name of feeling … Continue reading
Boxing taught me, when you feel and know the power within you, you don’t have to prove it on the outside. It’s a rhythm thing to me…..If I’m looking externally for approval and disapproval, I am no longer in my … Continue reading
In daily life we repeat patterns over and over and over again. It’s like a gift to ourselves so that we can learn. We repeat these patterns until we can become more consciously aware and we can make conscious choices … Continue reading
Recently I’ve discovered the world of pod casts. I know I am a little late in the game, but listening to music all day in the gym finally got me searching around for other methods of entertainment in my down … Continue reading
Being authentic- discovering how to let myself out of the depths I have hidden- being myself to the fullest is a huge passion……I have chosen boxing to access my innermost self. Some of us pick sports, music, writing, speaking, photography, … Continue reading
From facebook page, Paradigm Shift: “Many are paralyzed by their own limitations. Limitations of their own creation. They are locked in a prison and do not realize they hold the key…….You did not come here to have the same dull … Continue reading