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Tag Archives: Passion
As I move through my life, I look for gaps in my identity and behavior. Where am I not true to myself, where am I hypocritical? Where am I resisting change? This morning I got up at 4am, made coffee, … Continue reading
I’m known for being a technical coach. I focus on the mechanics and the bio-rhythms of punching and footwork. I love each minute detail and the amount of focus it takes to change a habit. I love perfecting each little … Continue reading
The source of a lot of unhappiness is our insistence that others change. When I first started coaching, I would get frustrated or impatient and mad at the boxer I was training because I thought they should be somewhere that … Continue reading
I think that your relationships and communication are really all you have to measure yourself to see what you are accomplishing in life. The results tell you the truth. Anytime I am experiencing a rash of miscommunication, I realize that … Continue reading
We are now 1 year 8 months old! Today I walked to work with the pups and sat down to enjoy some alone time in the gym. I messed around with e-mail, Facebook and got in a little Netflix while … Continue reading
The struggle itself […] is enough to fill a man’s heart. One must imagine Sisyphus happy—-Camus March 29th is in the books. Two of our boxers prepared and completed their matches. It was utter hell for them at times and … Continue reading
One year ago, I made a huge decision to embark on an unknown journey. I decided I was going to give notice at my gym of 10 years and do something new. I wasn’t sure what the new was. I … Continue reading
I like to read a lot and get information from many sources. Technology has made it easy to receive e-mails, facebook posts, blogs and access to all kinds of perspectives. One source I like is called Lifehack. Today’s post is … Continue reading