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Tag Archives: Passion
We are a no nonsense gym. Deeply rooted in community efforts. When you come here, we are committed to helping you find your most powerful leverage. “If You Are Working On Something That You Really Care About, You Don’t Have … Continue reading
As I move through my life, I look for gaps in my identity and behavior. Where am I not true to myself, where am I hypocritical? Where am I resisting change? This morning I got up at 4am, made coffee, … Continue reading
I’m known for being a technical coach. I focus on the mechanics and the bio-rhythms of punching and footwork. I love each minute detail and the amount of focus it takes to change a habit. I love perfecting each little … Continue reading
The source of a lot of unhappiness is our insistence that others change. When I first started coaching, I would get frustrated or impatient and mad at the boxer I was training because I thought they should be somewhere that … Continue reading
I think that your relationships and communication are really all you have to measure yourself to see what you are accomplishing in life. The results tell you the truth. Anytime I am experiencing a rash of miscommunication, I realize that … Continue reading
We are now 1 year 8 months old! Today I walked to work with the pups and sat down to enjoy some alone time in the gym. I messed around with e-mail, Facebook and got in a little Netflix while … Continue reading
The struggle itself […] is enough to fill a man’s heart. One must imagine Sisyphus happy—-Camus March 29th is in the books. Two of our boxers prepared and completed their matches. It was utter hell for them at times and … Continue reading
One year ago, I made a huge decision to embark on an unknown journey. I decided I was going to give notice at my gym of 10 years and do something new. I wasn’t sure what the new was. I … Continue reading