Tag Archives: mind

trepidation

We put so much of our fear and trepidation on the shoulders of others.  We blame them for not being able to speak the truth.  We say they are intimidating, unapproachable-  a multitude of reasons to justify our silence and … Continue reading

Posted in Coach's Corner | Tagged , , , , , , , , , , , , ,

Preparation

12 Minutes.  That’s it.  12 minutes. The training is at a minimum 60 minutes X 6 days X however many months.  We clock in close to 4000 minutes to complete 12! During our training,  I’ve asked my fighter to suffer … Continue reading

Posted in Community, competition | Tagged , , , , , , , , , , , , , , , , ,