Tag Archives: mechanics

the mechanics

The most fluid, effective movement creating that effortlessly powerful punch. I think about it non stop-  how do I get that punch from stationary to moving? How to I spread the tension through my body so that I can maximize … Continue reading

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Mistakes

I’ve been thinking about the concept of mistakes lately. Google dictionary gives us these definitions of mistake: error, fault, inaccuracy, omission, slip, blunder, miscalculation, misunderstanding, oversight, misinterpretation, gaffe, faux pas, solecism It seems that the word is heavily interpreted in … Continue reading

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