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Tag Archives: life
We put so much of our fear and trepidation on the shoulders of others. We blame them for not being able to speak the truth. We say they are intimidating, unapproachable- a multitude of reasons to justify our silence and … Continue reading
I train human beings- all kinds of human beings. Sizes, shapes, backgrounds, heritage- It doesn’t matter to me…..I am interested in how their story is unfolding and how I can make their life experience that much sweeter. How I can … Continue reading
There’s something really special going on around here. The coaching staff is a beautiful blend of all aspects of life. We come from a multitude of experiences in and out of the ring and we bring that knowledge to you. … Continue reading
Compensations are the demise of athletes…..and for our regular daily life. I got this pretty cool drill from @frankboxingcoach in Montreal, Quebec. What I liked most about it was noticing all the compensations people did in the name of feeling … Continue reading
As coaches, we find our depths and get to know them so that we are able to better guide others in finding theirs. We sit in our depths with curiosity so that we can clean out as much judgement as … Continue reading
I’ve been away from Seattle, my dogs and the gym for over a week. It feels like it’s been almost a month. If I had it entirely my way, Greg would have the championship from Golden Gloves in his hand … Continue reading
I’ve been thinking about the concept of mistakes lately. Google dictionary gives us these definitions of mistake: error, fault, inaccuracy, omission, slip, blunder, miscalculation, misunderstanding, oversight, misinterpretation, gaffe, faux pas, solecism It seems that the word is heavily interpreted in … Continue reading