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Footwork
Boxers know, footwork is our foundation. It doesn’t matter what you do if you do it with a faulty foundation. Your connection to the ground will dictate your flexibility, your force, your spacial judgement, your maneuverability, and overall efficacy. Do … Continue reading
Posted in Coach's Corner
Tagged arcaro boxing gym, Boxing, coaching intelligence, connection, external, footwork, force, gravity, ground, internal, leverage, punch, seattle boxing
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