Tag Archives: intent

Mobility

Mobility is a systemic thing. The more mobile our bodies are, the more mobile our brain and thinking is. Mobility gives you options and vision.  It gives you the time you need to respond and adapt to ever changing moments. … Continue reading

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Giving Space

Giving space is an active state. A boxer stays out of range- relaxed but actively engaged so they can change directions, speeds, recover, whatever they need……They see everything across the gap.  The slouch of shoulders or the aggressive intent and … Continue reading

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Insights-4

Intentful speaking is extremely important to me.  I am constantly listening to my word choices and evaluating if what I’m saying is what I mean.  And if not, why? Last year I heard myself saying “I’ll let you do that” … Continue reading

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Words-pictures-stuff

Words are pictures out loud. A coach communicates from the pictures she sees.  She describes the artistry she wants in motion.  Each instruction is expressed with intricate terms put together in sentences and paragraphs.  The verbiage is shared with a … Continue reading

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Experiment

Life is a major experiment.  You can decide to be your own scientist or you can give in to the social constructs set up for masses to follow. I know that my lens is stained with the environments that I … Continue reading

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Intent

It’s the intent behind each and every action that fascinates me.  The what and why behind our thoughts and emotions that lead to our actions.   Clean up the intent and you clean up the action….make it more efficient, direct … Continue reading

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This empty space

Just about 5 years ago, I wondered, “what the hell have I done?” I was sitting in an empty Arcaro Central Area gym during what was supposed to be a noon class.  As a matter of fact I sat in … Continue reading

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Clean Boxing

There are different kinds of “really wanting it.” As a coach you will hear the phrase “I really want it” a lot.  It will come with a multitude of intents, such as, desperation, desire, burning intention and a host of … Continue reading

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