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Tag Archives: inspiration
Our lives are patterns…..patterns of thought, movement and behavior. I’m on the fence about whether we change patterns, only get more aware or do both. I was watching some old footage of Greg from when he boxed in Hawaii…..and was … Continue reading
As coaches, we find our depths and get to know them so that we are able to better guide others in finding theirs. We sit in our depths with curiosity so that we can clean out as much judgement as … Continue reading
I’ve been away from Seattle, my dogs and the gym for over a week. It feels like it’s been almost a month. If I had it entirely my way, Greg would have the championship from Golden Gloves in his hand … Continue reading
There is nothing like running a business to learn what a really terrible leader you are. I was speaking to another entrepreneur about this realization. Now, making a statement like that just might elicit outside comments like, “but coach, you … Continue reading
I’ve been thinking about the concept of mistakes lately. Google dictionary gives us these definitions of mistake: error, fault, inaccuracy, omission, slip, blunder, miscalculation, misunderstanding, oversight, misinterpretation, gaffe, faux pas, solecism It seems that the word is heavily interpreted in … Continue reading
Change affects us on infinite levels. It unsettles us to the core and makes us question our identity. When I started the gym in Pratt Park, it was my first big change in a long time. I had been at … Continue reading
There are different kinds of “really wanting it.” As a coach you will hear the phrase “I really want it” a lot. It will come with a multitude of intents, such as, desperation, desire, burning intention and a host of … Continue reading