Tag Archives: hard work

Boxing education

About 5 years ago I had a realization that I was a decent coach, but not really all THAT good…. The reason I came to this conclusion is because I realized I was stagnant in my learning.  I wasn’t looking … Continue reading

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Boxing will set you free

The truth will set you free and I know nothing truer than boxing.  There isn’t a single lie that will hold up in those ropes.  Exposure is always one punch away. I’ve been working with some boxers recently and they … Continue reading

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Small business and community

Last year right after the gym opened I received a cold call from a gentleman named Vincent. He wanted to use the gym and an athlete to do a video for a new clothing product he was developing. We arranged … Continue reading

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Congratulations Jen Hamann on a Gold Medal International Debut! http://www.teamusa.org/USA-Boxing/Features/2013/May/19/Team-USA-Takes-Home-Eight-Gold-Medals-from-the-2013-Womens-Continental-Championships.aspx

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Small Business Highlight- Post Prison Education Program

This highlight is about a program that has as much passion as Boxing!  Founder, Ari Kohn and his organization are major contributors to boxer Jen Hamann.   Recently I interviewed Ari Kohn, and here is what he had to say! … Continue reading

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Day of preparation

Today is a more relaxing day than the previous ones with weigh ins and competitions.  The top two boxers go in for head shot photos this morning and gather information about the routine on finals day.   Of course, staying … Continue reading

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Several Pacific Northwest Boxers will be showing off all their hard work today.  Olympic Boxer, Queen Underwood.  Olympic Hopeful, Jen Hamann.  Tacoma Boxers, Jerrell Barbour and Nick Jefferson as well as Bumblebee Boxer Manny Dunham. They have put in the … Continue reading

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Leaving for Nationals tomorrow

Boxer Jen Hamann and Coach Tricia leave for Spokane tomorrow.  You can make the trip with us by following our blogs (arcaroboxing.com and http://www.hamannroadtogold.org), and our facebook pages (Jen Hamann- Boxer & Arcaro Boxing) If you use twitter, you can … Continue reading

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