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Tag Archives: functional patterns
You have to go to know -The Tracker (The true story of Tom Brown Jr) I can paint a picture of what it is like up on that canvas above the crowd, lights targeting me and my opponent….but you won’t … Continue reading
Every man is a moon and has a side which he turns toward nobody- Mark Twain I ran across this quote on a #coachesdowntime walk. Walking through our lives we bump into and against many people. Most of our interactions … Continue reading
Boxing is so much more than hitting. In fact, to only focus on hitting is a detriment. Their is a space between fighters where all the answers of attack and defense are found. If we are quiet enough to feel … Continue reading
When I was a junior in high school I had a basketball coach who told me the reason I couldn’t move laterally was because I weighed too much. He then told my dad to enlist me in a diet program … Continue reading
I train human beings- all kinds of human beings. Sizes, shapes, backgrounds, heritage- It doesn’t matter to me…..I am interested in how their story is unfolding and how I can make their life experience that much sweeter. How I can … Continue reading
In our current culture, we are connected to stuff. We are consumers from morning til night. We are closest to our things- our monetary or status pursuits. We are most aligned with our hopes, desires, and things we think will … Continue reading
It was a good weekend overall and there’s still a little bit left. Saturday, Cassidy, Jen and I went over to The Boxing Gym Westside and did an introduction to Functional Patterns training course and talked about the importance of … Continue reading
Life is a major experiment. You can decide to be your own scientist or you can give in to the social constructs set up for masses to follow. I know that my lens is stained with the environments that I … Continue reading
I’ve got a playlist on, putzing around getting some initial chores done before headed to the gym. I’m thinking of what skills I want to work on today. Ultimately we want each and every person so confident in their punch … Continue reading