Tag Archives: freeze

Insights-4

I don’t spar very much these days so I have to get my testing in daily life via conflicts or intense situations to see how much of my training holds together. This morning while driving to the gym I was … Continue reading

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Words-pictures-stuff

Words are pictures out loud. A coach communicates from the pictures she sees.  She describes the artistry she wants in motion.  Each instruction is expressed with intricate terms put together in sentences and paragraphs.  The verbiage is shared with a … Continue reading

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More on silence

I’m seeing the importance of being able to embrace silence while in the chaos of life.  I’ve recently come off of a couple of months of experiencing several conflicts.  I’ve believed and doubted myself over and over again.  I’ve filled … Continue reading

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