Tag Archives: force

A “Good Chin”

I’ve heard the phrase, “(s)he has a good chin” on many occasions and I’ve always wondered what made a good chin.  I know that tenacity and desire and heart are intangible qualities that help a person take a punch, but … Continue reading

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Footwork

Boxers know, footwork is our foundation. It doesn’t matter what you do if you do it with a faulty foundation.  Your connection to the ground will dictate your flexibility, your force, your spacial judgement, your maneuverability, and overall efficacy. Do … Continue reading

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