Tag Archives: feedback

Boxing education

About 5 years ago I had a realization that I was a decent coach, but not really all THAT good…. The reason I came to this conclusion is because I realized I was stagnant in my learning.  I wasn’t looking … Continue reading

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Brewing the coffee

It’s Sunday morning-  I’m brewing coffee, studying about myofascial release and a few other boxing related things.  Class is happening at the gym and Seattle is getting a much needed respite from high temperatures. Every Sunday before I get to … Continue reading

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Coaching linguistics

Watching video footage results in an education on many fronts.  I’ll watch the footage for patterns, the space between the participants, efficient skills and those needing improvement.  I study body language and repetitive movements.  I also listen for my voice … Continue reading

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Focus Mitts

28 people packed in our humble 1190 square foot abode yesterday to learn some nuances about holding focus mitts. As a competitive boxer, mitts were a stressful experience for me.  I put a ton of pressure on myself to be … Continue reading

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Absolutes

There is a type of mindset that some athletes struggle with.  I call it Absolute.  If they have a “bad” sparring session, they consider themselves to be a “bad” boxer.  If they have a “good” sparring session, they consider themselves … Continue reading

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Impact

Sometimes I’ll feel an urge to write, but I won’t have a clue how to put all my thoughts down in tangible sentences.  Yesterday felt larger than daily life.  So many current events that seem inexplicable to me.  I watched … Continue reading

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A lil’ snippet

One thing that’s hard in our culture is giving and receiving real honest feedback.  But the only way to get to new levels of accomplishment is to be able to constructively say and hear honest feedback. In the ring giving … Continue reading

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SCHEDULE CHANGES!

We have listened to your feedback and will be starting a new schedule beginning Sunday March 2nd!  Stay tuned…..We will get the schedule out quick!

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SURVEY TIME

A gym is about it’s membership expressing itself and having a voice.  Please let us know your opinion by taking the time to fill out this survey on our facebook page. Go fill out the Arcaro Boxing Survey at https://www.facebook.com/ArcaroBoxing/app_127709503932081

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