Tag Archives: fall

September is cruisin’ by

This summer will forever be etched in my mind. The gym survived the sluggish summer months that all gyms experience. My most favorite athlete and most favorite person in the world was diagnosed with brain cancer. My cohort lost his … Continue reading

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Gym Happenings

This week we are implementing our schedule changes, getting busier with the team and preparing for the solace of winter training in the gym!  There is something so comforting about being in the gym with a community of committed boxers … Continue reading

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Fall, Seattle and a plethora of things

September is almost here.  Every weekday morning I teach a 6am boxing fitness class.  i love the consistency of getting up and getting in the gym to coach some incredibly dedicated boxers.  These folks never cease to amaze me.  They … Continue reading

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