Tag Archives: Expression

Evening thoughts across the bridge

Sometimes blogs seem elusive and other times about 3 or 4 blogs run through me so rapid fire that I can’t capture a single word. Tonight I was driving home across the West Seattle Bridge…..looking at the crimson sky as … Continue reading

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Just a bit about boxing

My very first true love is boxing.  I am of course unabashed in love with friends and family closest to me, but boxing, it’s got a hold of me. What happens in the gym is what I envision in the … Continue reading

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Boxing- An I- Thou Relationship

A wonderful side effect of a boxing gym, is the wide range of personalities and thinkers that attend.  The community that you immediately have access to.  Luckily, many of these folks share ideas with me and send me articles and … Continue reading

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Boxing Spirituality

Through boxing I have found my spirituality.  My most authentic experience from the inside out.  Through boxing I have discovered the true meaning and power in never arriving at any destination.  I have finally gotten an initial grasp of the … Continue reading

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Nothing happens in a minute

The biggest and most important skill I have gotten from boxing, is the ability to be interested in myself and to stay in learning mode while I’m experiencing great levels of discomfort. I used to feel this frantic desire to … Continue reading

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So Many Styles

There are many styles and techniques in boxing.  As many ways as there are to express ourselves, there are ways to box.  All styles have the same fundamentals as a foundation. The coaches at Arcaro firmly believe in a strong … Continue reading

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December

I haven’t posted in a bit.  We have had a busy amateur competition schedule the past few weeks, Thanksgiving and a million other things. There’s a lot going on in the world.  Tons of conflict, hurt, unrest, miscommunication, lack of … Continue reading

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A GUEST BLOG!!!!!

I met Laura Wright at Pratt Park in 2013. She came with a group of teachers to box 2 times a week. She is a remarkable gal with a precise vision and the skills to achieve it. Once I got … Continue reading

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Awareness and Responsibility

Lately I’ve been checking out posts by Brendon Burchard.  He recently posted about “The Four Horseman of Self-Awareness” I’d like to address some of his talk/post   Detachment- Detachment from any feeling, emotion or even sometimes expectation to the day.  It’s … Continue reading

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March and April Artist

There’s a new artist on our walls!  You can check out Nalisha Rangel.  I’ll be putting pictures up on the Arcaro Boxing facebook page of her work hanging in the gym!

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