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Tag Archives: Expression
Sometimes blogs seem elusive and other times about 3 or 4 blogs run through me so rapid fire that I can’t capture a single word. Tonight I was driving home across the West Seattle Bridge…..looking at the crimson sky as … Continue reading
A wonderful side effect of a boxing gym, is the wide range of personalities and thinkers that attend. The community that you immediately have access to. Luckily, many of these folks share ideas with me and send me articles and … Continue reading
The biggest and most important skill I have gotten from boxing, is the ability to be interested in myself and to stay in learning mode while I’m experiencing great levels of discomfort. I used to feel this frantic desire to … Continue reading
There are many styles and techniques in boxing. As many ways as there are to express ourselves, there are ways to box. All styles have the same fundamentals as a foundation. The coaches at Arcaro firmly believe in a strong … Continue reading
I haven’t posted in a bit. We have had a busy amateur competition schedule the past few weeks, Thanksgiving and a million other things. There’s a lot going on in the world. Tons of conflict, hurt, unrest, miscommunication, lack of … Continue reading
I met Laura Wright at Pratt Park in 2013. She came with a group of teachers to box 2 times a week. She is a remarkable gal with a precise vision and the skills to achieve it. Once I got … Continue reading
Lately I’ve been checking out posts by Brendon Burchard. He recently posted about “The Four Horseman of Self-Awareness” I’d like to address some of his talk/post Detachment- Detachment from any feeling, emotion or even sometimes expectation to the day. It’s … Continue reading
There’s a new artist on our walls! You can check out Nalisha Rangel. I’ll be putting pictures up on the Arcaro Boxing facebook page of her work hanging in the gym!