Tag Archives: excellence


I’ve been in boxing since 2002.  I grudgingly entered the coaching world around 2004 or 2005 because I was fixated on being a competitor.  I didn’t want to let go yet so I had both toes in the competitive water … Continue reading

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This time of year all boxing clubs across the U.S. are getting ready for our National Amateur Championships.  Spokane, WA was the loacation last year and they won the bid to host the Championships all the way through 2016. Last … Continue reading

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Repose and Activity

You must learn to be still in the midst of activity and to be vibrantly alive in repose.” — Indira Gandhi The above is a perfect quote applicable to boxing.  Boxing is all about relaxed strength and engagement.  It’s about … Continue reading

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Small Business Highlight- Impact Strength and Performance

I love this place!  Travis, Drew and Dan have created a great community minded gym.  It is a relaxed and fun, yet focused place to train.  They have graciously donated gym time to Boxer Jen Hamann and myself as we … Continue reading

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