Tag Archives: crossfit

Funny

It’s a funny world we live in… One that chooses the surface visual facade over the depths……says yielding is being a pushover and that strength must only come in bulk.  One that chooses object over substance and claims vulnerability is … Continue reading

Posted in Coach's Corner | Tagged , , , , , , , , , , , , , | 1 Comment

Worked all weekend

It was a good weekend overall and there’s still a little bit left. Saturday, Cassidy, Jen and I went over to The Boxing Gym Westside and did an introduction to Functional Patterns training course and talked about the importance of … Continue reading

Posted in Coach's Corner | Tagged , , , , , , , , , , , , , , , ,

perspective

When I was a kid, I felt depressed a lot…….I was angry and a brooder.  I really focused on what I didn’t have, what I wasn’t, what I imagined I could not be.  I liked to hide out in my … Continue reading

Posted in Coach's Corner | Tagged , , , , , , , , , , ,

Paradigms

I feel like I am a very late bloomer.  I am definitely not cutting edge or ahead of my time. I’ve been stuck in archaic paradigms for a long time and as I’m getting deeper into my 40’s I feel … Continue reading

Posted in Coach's Corner, self awareness | Tagged , , , , , , , , , , , , , , , , , , , , ,