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Tag Archives: Community
October gold all around as the wind wisps lighter objects on the ground up into the air and violently returns them to the earth. The sun through the windows feigns a balmy outdoors. Stepping outside feeling the prick of cold … Continue reading
We are a no nonsense gym. Deeply rooted in community efforts. When you come here, we are committed to helping you find your most powerful leverage. “If You Are Working On Something That You Really Care About, You Don’t Have … Continue reading
Marketing’s sole purpose is to create a feeling of demand for a product. Sometimes, the demand can be false and embellished via marketing campaigns– leading to an actual demand that perpetuates itself. Body image changes with our societal conditioning. We … Continue reading
Sitting in the wallows of self pity sometimes feels good- for a moment anyway. It’s nice to curl up and wrap the blanket around my whole body, snug, tight, compact and protected. It’s soothing to lie still, to feel hurt, … Continue reading
I was 17 when I took the job at the nursing home. I was living a lost life and the nursing aid job, sports and high school studies kept my head barely above water. My senior year I worked night … Continue reading
Who do you spend time with? How do they make you who you are? James Altucher calls this your ‘scene.’ As Jim Rohn put it, you are the average of the five people you spend the most time with. As … Continue reading
You have to go to know -The Tracker (The true story of Tom Brown Jr) I can paint a picture of what it is like up on that canvas above the crowd, lights targeting me and my opponent….but you won’t … Continue reading
I don’t spar very much these days so I have to get my testing in daily life via conflicts or intense situations to see how much of my training holds together. This morning while driving to the gym I was … Continue reading
Intentful speaking is extremely important to me. I am constantly listening to my word choices and evaluating if what I’m saying is what I mean. And if not, why? Last year I heard myself saying “I’ll let you do that” … Continue reading