Tag Archives: coach tricia

Summertime at the Gym!!!!

Summer is creeping in around Seattle and a few exciting things are happening here at the gym to keep you motivated with your training. We now have a Youth Program for kids ages 8-12.  This new year round program is … Continue reading

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Coach Interview

I’ve enjoyed working with Elsa as an intern.  One of my favorite things is the types of questions she asks.  They are thought provoking, sincere and engaging.  Below are the interview questions Elsa asked me and my answers.  I hope … Continue reading

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