Find us on Yelp!
Arcaro Boxing named a Top-Rated Gym on ClassPass
Arcaro Boxing named Top 40 Boxing Blog on Feedspot!!!
- Follow Arcaro Boxing Gym – Seattle, WA on WordPress.com
Arcaro Boxing Gym206-250-3655See Schedule page for gym hours
Tag Archives: canvas
I’m interested in language and intent. Interested in word usage and the meanings we choose from the words we use. It’s important to me how we interact and how we take responsibility for our thoughts and verbiage. We are in … Continue reading
It’s not that you always want to be in the gap, it’s that it’s the hardest place to stay calm…..It’s why we practice so much on getting more aware of how we get to, move in, stay or flee the … Continue reading
Intentful speaking is extremely important to me. I am constantly listening to my word choices and evaluating if what I’m saying is what I mean. And if not, why? Last year I heard myself saying “I’ll let you do that” … Continue reading
Sparring is a perfect metaphor for conflict. You are duking it out with a cohort because you both are working to obtain similar things. Sometimes you stay calm, other times you escalate. You both want better skills, success, and self-efficacy. … Continue reading
1989- Nursing home work- Wheatridge, Colorado. Typical 3pm-11pm shift- Fluorescent bulbs evenly lighting each floor tile as I head into the routine of baths, dinner and bed. I’m surrounded by greatness not remembered. Interment camp survivors, an interpreter from the … Continue reading
Words are pictures out loud. A coach communicates from the pictures she sees. She describes the artistry she wants in motion. Each instruction is expressed with intricate terms put together in sentences and paragraphs. The verbiage is shared with a … Continue reading
Lately a lot of what I’ve been thinking about or more so questioning is why I’m still aware of certain things, yet in some other areas I’m still not taking action. Procrastination. When I put my mind to do something I … Continue reading