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Tag Archives: Boxing
To truly hold oneself accountable is a major task. I see a million places I let myself off the hook. Where I’m so lazy and not wanting to do the work. Accountability is being brutally honest- It’s having standards beyond … Continue reading
I train human beings- all kinds of human beings. Sizes, shapes, backgrounds, heritage- It doesn’t matter to me…..I am interested in how their story is unfolding and how I can make their life experience that much sweeter. How I can … Continue reading
Sparring is a perfect metaphor for conflict. You are duking it out with a cohort because you both are working to obtain similar things. Sometimes you stay calm, other times you escalate. You both want better skills, success, and self-efficacy. … Continue reading
1989- Nursing home work- Wheatridge, Colorado. Typical 3pm-11pm shift- Fluorescent bulbs evenly lighting each floor tile as I head into the routine of baths, dinner and bed. I’m surrounded by greatness not remembered. Interment camp survivors, an interpreter from the … Continue reading
Sometimes blogs seem elusive and other times about 3 or 4 blogs run through me so rapid fire that I can’t capture a single word. Tonight I was driving home across the West Seattle Bridge…..looking at the crimson sky as … Continue reading
It was a good weekend overall and there’s still a little bit left. Saturday, Cassidy, Jen and I went over to The Boxing Gym Westside and did an introduction to Functional Patterns training course and talked about the importance of … Continue reading
When I was a kid, I felt depressed a lot…….I was angry and a brooder. I really focused on what I didn’t have, what I wasn’t, what I imagined I could not be. I liked to hide out in my … Continue reading
Words are pictures out loud. A coach communicates from the pictures she sees. She describes the artistry she wants in motion. Each instruction is expressed with intricate terms put together in sentences and paragraphs. The verbiage is shared with a … Continue reading