Tag Archives: body

Sherpa

A coach’s job can be very uncomfortable. We are sherpa’s of the soul…..of that which lies deeply hidden. We watch from the outside what the body reveals. Holding secrets just like the heavy bag.  All we have is our perception, … Continue reading

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Guest Blog: Actions on Procrastination

Lately a lot of what I’ve been thinking about or more so questioning is why I’m still aware of certain things, yet in some other areas I’m still not taking action. Procrastination. When I put my mind to do something I … Continue reading

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In the flow

The flow- the zone-  whatever you call it is something that athletes view as the end all be all state to be in.  It seems to be elusive and something that happens versus something we create. I want to be … Continue reading

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