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Category Archives: Uncategorized
Confession: I’ve been afraid of my InstaPot Well, really I feel anxious when I have to read manuals…..follow directions……fill out new forms……you get the idea. I can go in the ring and get punched, but having to read a manual … Continue reading
At Arcaro we are focused on the fundamentals. Fundamentals in boxing, communication, awareness……..just overall fundamentals. You don’t have to compete to be treated like a competitive boxer. You do have to want to face discomfort……to face how ineffective we … Continue reading
The ice slowly changes form- it’s frozen identity dying, breaking up becoming another version of itself. The land is waking up as the sun shows itself more hours in the day and thaws the sleep from our eyes. We work, … Continue reading
You can aim for something and then it slips out of your hands- Eliud Kipchoge Walking forward, very little veering….I see the future…… desire seeping from every pore- Aiming for something…not knowing the specific way. My vision- pin point, … Continue reading
It’s always in the imagination that fear makes its easiest bed. – The Tracker Our nervous system links our body and mind. We are a host of signals and chemical reactions that are influenced and interpreted by our environment. … Continue reading
Several months ago, I went to get food at one of my favorite Thai places, Bai Tong. I always like to sit at the bar, whether I have an adult beverage or not. It’s the place where the most conversation … Continue reading
I had the sense of relief that comes from knowing that you have done the hardest of all the things you have to do, and the independence that come from having done something very difficult and important to yourself, even … Continue reading
The most tiresome thing of being a coach is watching fighters hit that wall of fear and choose to walk away from it. It’s heart wrenching to watch from the outside and see it so clear. How do you convey … Continue reading