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Category Archives: Coach’s Corner
Inside the ropes everything makes literal sense. A punch has velocity and angles- such simplicity. You must master your response system- constantly picking up reactionary speed. The onslaught doesn’t slow down for your emotional processing- it continues, uninvited forcing you … Continue reading
Take a minute and read this story by Nancy Lieberman and then come back to this blog. This woman is bad assery! I wish I had a smidge of what she has…..I’m just a follower when I look at her … Continue reading
The hardest people to coach are the perfectionists. They are driven to do everything so right and there is no room for error. Frustration lurks around every bend. Creativity is stifled. Over tensioned muscles try to control and prevent errors … Continue reading
I always know where I stand while I look out there. Boxers have to know themselves completely. We need to know and understand the ranges in us from confidence to insecurity. We need to know how and why we make … Continue reading
Marketing’s sole purpose is to create a feeling of demand for a product. Sometimes, the demand can be false and embellished via marketing campaigns– leading to an actual demand that perpetuates itself. Body image changes with our societal conditioning. We … Continue reading
Sparring is the best way to confront yourself…..At Arcaro, we aim to make sure you have an authentic boxing experience- one that allows you to be challenged and to grow. Below is a guest blog post by Linda- One of … Continue reading
Sometimes the hardest thing to do is really look in the mirror. It’s super easy to put our finger outward and away……so much harder to turn it and point between our eyes. One of the most common human habits when … Continue reading