Category Archives: Coach’s Corner

Body Image

Marketing’s sole purpose is to create a feeling of demand for a product.  Sometimes, the demand can be false and embellished via marketing campaigns– leading to an actual demand that perpetuates itself. Body image changes with our societal conditioning.  We … Continue reading

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Shattered

Sparring is the best way to confront yourself…..At Arcaro, we aim to make sure you have an authentic boxing experience-  one that allows you to be challenged and to grow.  Below is a guest blog post by Linda-  One of … Continue reading

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Failure and Setbacks

Sometimes the hardest thing to do is really look in the mirror.  It’s super easy to put our finger outward and away……so much harder to turn it and point between our eyes. One of the most common human habits when … Continue reading

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Funny

It’s a funny world we live in… One that chooses the surface visual facade over the depths……says yielding is being a pushover and that strength must only come in bulk.  One that chooses object over substance and claims vulnerability is … Continue reading

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Stopping the war with time

We are a culture of bandaids…..of temporary fixes……of trying resurrection versus changing our behavior. We always seem to want to be anywhere but where we actually are.  We manipulate time according to our own definitions.  We complain of the waste … Continue reading

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Inefficiencies

To be a boxer- you have to be comfortable with searching for failure- you have to be excited to see your inefficiencies -you have to be motivated to look for all that is wrong because that is your work. It … Continue reading

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Trapped

There are times in life one feels trapped.   If you could just get away or out of the situation you are in, everything would be better.  You wouldn’t have to feel this way anymore. That’s not how it works. … Continue reading

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Decision making

…perhaps the biggest problem lies in the way that individual decisions accumulate into big effects. –  David R. Montgomery-  King of Fish.  The Thousand Year Run of Salmon Each thought begets a word, intelligible to the brain— taking shape in … Continue reading

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language reveals intent

I’m interested in language and intent.  Interested in word usage and the meanings we choose from the words we use.  It’s important to me how we interact and how we take responsibility for our thoughts and verbiage.  We are in … Continue reading

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Thaw- The break-up

The ice slowly changes form- it’s frozen identity dying, breaking up becoming another version of itself. The land is waking up as the sun shows itself more hours in the day and thaws the sleep from our eyes. We work, … Continue reading

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