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Arcaro Boxing Gym206-250-3655See Schedule page for gym hours
Author Archives: SmashFaceKid
My relationship to my own training and coaching others is a constantly evolving one. I used to be “go, go, go” – more on the side of overtraining. My body feels the years of pounding, between rugby and boxing alone, … Continue reading
Voidness is that which stands right in the middle between this and that. The void is all-inclusive, having no opposite — there is nothing which it excludes or opposes. It is living void, because all forms come out of it … Continue reading
The Tao of Power is a translation by R.L. Wing of the Tao Te Ching. It is an excellent guide in perspectives of leadership and influence. SUBTLE POWERS The most yielding parts of the world. Overtake the most rigid parts … Continue reading
We are just finishing up the first half of our training camp and preparing for the second half that will take us into the Golden Gloves competition. Recently, I had the privilege of talking to a boxer I trained and … Continue reading
I love this place! Travis, Drew and Dan have created a great community minded gym. It is a relaxed and fun, yet focused place to train. They have graciously donated gym time to Boxer Jen Hamann and myself as we … Continue reading