Author Archives: arcaroboxinggym

About arcaroboxinggym

Boxing gym for recreational and competitive boxers. Community minded and locally inspired. Seattle Small Business Supporter

Trapped

There are times in life one feels trapped.   If you could just get away or out of the situation you are in, everything would be better.  You wouldn’t have to feel this way anymore. That’s not how it works. … Continue reading

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Decision making

…perhaps the biggest problem lies in the way that individual decisions accumulate into big effects. –  David R. Montgomery-  King of Fish.  The Thousand Year Run of Salmon Each thought begets a word, intelligible to the brain— taking shape in … Continue reading

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language reveals intent

I’m interested in language and intent.  Interested in word usage and the meanings we choose from the words we use.  It’s important to me how we interact and how we take responsibility for our thoughts and verbiage.  We are in … Continue reading

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Thaw- The break-up

The ice slowly changes form- it’s frozen identity dying, breaking up becoming another version of itself. The land is waking up as the sun shows itself more hours in the day and thaws the sleep from our eyes. We work, … Continue reading

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the mechanics

The most fluid, effective movement creating that effortlessly powerful punch. I think about it non stop-  how do I get that punch from stationary to moving? How to I spread the tension through my body so that I can maximize … Continue reading

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More on a skilled life

Sitting in the wallows of self pity sometimes feels good-  for a moment anyway.  It’s nice to curl up and wrap the blanket around my whole body, snug, tight, compact and protected.  It’s soothing to lie still, to feel hurt, … Continue reading

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Living a skilled life

I was 17 when I took the job at the nursing home. I was living a lost life and the nursing aid job, sports and high school studies kept my head barely above water. My senior year I worked night … Continue reading

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through the cracks……emerge

  You can aim for something and then it slips out of your hands- Eliud Kipchoge Walking forward, very little veering….I see the future…… desire seeping from every pore-  Aiming for something…not knowing the specific way.   My vision- pin point, … Continue reading

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living life with no choice

It’s always in the imagination that fear makes its easiest bed.  – The Tracker   Our nervous system links our body and mind.  We are a host of signals and chemical reactions that are influenced and interpreted by our environment.  … Continue reading

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overhearing conversations

Several months ago, I went to get food at one of my favorite Thai places, Bai Tong.  I always like to sit at the bar, whether I have an adult beverage or not.  It’s the place where the most conversation … Continue reading

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