Author Archives: arcaroboxinggym

About arcaroboxinggym

Boxed amateur and pro. Love guiding people in the ring and life.

Truth in the ropes

In the ring is where only the truth is told.  There isn’t room for in between.  Only direct engagement allowed.  You aren’t too bold, brash or honest-  Little silent moments as fists exchange, revealing what is in between the lines. … Continue reading

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Accountability

To truly hold oneself accountable is a major task. I see a million places I let myself off the hook.  Where I’m so lazy and not wanting to do the work. Accountability is being brutally honest-  It’s having standards beyond … Continue reading

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BoxOn!

I train human beings-  all kinds of human beings.  Sizes, shapes, backgrounds, heritage-  It doesn’t matter to me…..I am interested in how their story is unfolding and how I can make their life experience that much sweeter. How I can … Continue reading

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CONFLICT AND SPARRING

Sparring is a perfect metaphor for conflict.  You are duking it out with a cohort because you both are working to obtain similar things.  Sometimes you stay calm, other times you escalate.  You both want better skills, success, and self-efficacy. … Continue reading

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Insights-2

1989-  Nursing home work-  Wheatridge, Colorado. Typical 3pm-11pm shift-  Fluorescent bulbs evenly lighting each floor tile as I head into the routine of baths, dinner and bed.  I’m surrounded by greatness not remembered.  Interment camp survivors, an interpreter from the … Continue reading

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Insight -1

When I was 17 years old, I was living in Denver, CO and going to Lakewood HighSchool.  I had a job at Dairy Queen but needed to make more money to pay for groceries, pay for gas money and other … Continue reading

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truth and hiding

The relationship between coach and boxer takes a lot of work.  Communication must be practiced over and over again. I’ve been thinking about this a lot reflecting over the past 30+ amateur fights I’ve had with Greg as we head … Continue reading

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connection

In our current culture, we are connected to stuff.  We are consumers from morning til night.  We are closest to our things- our monetary or status pursuits.  We are most aligned with our hopes, desires, and things we think will … Continue reading

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Evening thoughts across the bridge

Sometimes blogs seem elusive and other times about 3 or 4 blogs run through me so rapid fire that I can’t capture a single word. Tonight I was driving home across the West Seattle Bridge…..looking at the crimson sky as … Continue reading

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Worked all weekend

It was a good weekend overall and there’s still a little bit left. Saturday, Cassidy, Jen and I went over to The Boxing Gym Westside and did an introduction to Functional Patterns training course and talked about the importance of … Continue reading

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