Mobility

Mobility is a systemic thing.

The more mobile our bodies are, the more mobile our brain and thinking is.

Mobility gives you options and vision.  It gives you the time you need to respond and adapt to ever changing moments.

The further we are away from nature, from understanding ourselves, the further we get away from our maximum range of motion.  The more sedentary we are, the more difficult it is to expand your thoughts and beliefs.

Coaching is an ever evolving profession.  I think all professions should be this way…..from bagging groceries to being a CEO-  if we aren’t expanding, we should go and find something different to do.  We must be in search of all the places we are lacking in our movement in our lives….whether that be via bio-mechanics, learning, thinking patterns, or daily life activities.

To move your body differently, you have to attack your dysfunctional movement…..to think differently you have to attack your dysfunctional thinking.  There is no other way to grow other than through discomfort and difficulty.

Get mobile, #boxon!

 

 

About arcaroboxinggym

Boxed amateur and pro. Love guiding people in the ring and life.
This entry was posted in Coach's Corner and tagged , , , , , , , , , , , , , , , . Bookmark the permalink.

Join the Discussion

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s