This week we are implementing our schedule changes, getting busier with the team and preparing for the solace of winter training in the gym! There is something so comforting about being in the gym with a community of committed boxers during our rainy months.
Tomorrow we are closed for Labor Day! I am learning the importance of planned days off and letting the gym rest too! Me and the hounds are gonna hit the hills, appreciate being outdoors in the northwest and of course think a lot about boxing! Look out Tuesday workouts…..I just may be super energized!
Saturday September 6th marks the 1st major schedule change! The gym is only open for Open Gym hours. Special requirements apply to Open Gym, so be sure to talk to Coach Tricia if you are interested in an Open Gym package. We are also extending Open Gym to 7am-8pm Sunday through Friday.
Sunday September 7th begins our new Sunday schedule! We now have an 8am Fitness Class, then 9am Group Lesson then another 10:30am Fitness Class.
Monday September 8th is the start of our new 7pm Group Lesson!
Get your routine going for the winter months, stay in shape all year long and sharpen your skills!
Come support the Arcaro Boxing Team Sept 13th and Sept 14th at 12pm Noon at the Seattle Center! Details will be posted on Arcaro Boxing facebook!