We wanna keep you in the loop!
Exciting things happening around the gym!
Right now! If you would like to add running to your boxing workout regime, we have the answer!
Road work Programming. Add $20.00 to any membership and a coach will design your program for 4 weeks.
Youth Boxing for 8-12 year olds. Starting June 17th, all Tuesdays and Thursdays from 4:30pm-5:30pm your youngsters can learn to box. Everyone starts out non contact. They will learn focus, discipline, engagement, fitness, respect and confidence. The best part is you can do Open Gym while they experience an organized class!
Spoken Word! Our last event was a huge success, so we are going to do it again. We are thinking about July, so stay tuned to our facebook page for details!
Open Gym is a great place to work on skills, develop camaraderie, try different drills, do mitt work, talk boxing, read the paper!